top of page

Programs, Plans, & Services

Choose all of your favorite plans, programs, & resource solutions below. To access all of your success with discount codes, and gain the greatest personalized support from nationally accredited Professional Subject Matter Experts in health, education, and leadership, subscribe for FREE TODAY! 

  • Lifestyle Solutions Guidebook

    39$
    Lifestyle, Wellness, Nutrition, Flexibility, & Fitness Solution
     
    • LIFESTYLE SOLUTIONS GUIDEBOOK
    • (8.12MB PDF Download)
    • 28-Week Standard Core & Strength Training
    • 28-Week Cardio, Core, & Strength Training Journal
    • Includes Physical Performance Assessments
    • 5 Star Fitness Standards (for Goal Setting)

  • Nutrition Consultation

    124.14$
    Service - Nutrition/Nutrition Consulting
     
    • SERVICE
    • 1 (50 minute) Nutrition Education Consultation (la carte)
    • Nutrition Therapy; assessment and intervention (1-on-1)
    • Education and Training for Self-management (1-on-1)

  • Fitness Session

    124.14$
    Service - Athletic/Fitness
     
    • SERVICE
    • 1 (50 minute) Athletic/Fitness Session (la carte)
    • Athletic Training Evaluation
    • Therapeutic Exercise
    • Therapeutic Activity 1-on-1
    • Education and Training for Self-management (1-on-1)

  • 20-Week Transformation Challenge

    149$
    Program - Transformation Challenge
     
    • NEW! 20-Week Transformation Challenge!
    • LIFESTYLE SOLUTIONS GUIDEBOOK (8.12MB PDF Download)
    • 28-Week Cardio, Core & Strength Training Journal
    • Includes Physical Performance Assessments
    • Includes Range of Motion Assessments
    • 5 Star Fitness Standards (for Goal Setting)

  • Milestones Lifestyle Solution

    151.35$
    Subscription - Milestones I
    Valid for 12 months
    • ANNUALIZED HEALTH PLAN
    • 92-Point Automated Health & Lifestyle Solutions Coaching
    • 52-Week Lifestyle Solutions Programming
    • 52-Weekly Coaching Lessons & Assignments
    • 52-Week Balance Nutrient Consumption Plan
    • 52-Week Cardio, Core & Strength Program & Journal
    • LIFESTYLE SOLUTIONS GUIDEBOOK (8.12MB PDF Download)
    • 5 Star Fitness Standards (for Goal Setting & Assessments)

  • 16-Week F.I.T. Camp

    199$
    16 Week FIT Camp Plan (for Partner Training & Small Groups) - feat. Core, Strength, & Conditioning Solutions
     
    • LIFESTYLE SOLUTIONS PROGRAM (12.6MB Download)
    • 28-Week Cardio, Core & Strength Training Solution
    • 16-Week F.I.T. Camp Program & Journal
    • Includes Range of Motion Assessments
    • 5 Star Fitness Standards (for Goal Setting)

  • Empower Series

    199$
    Small Group/Individual - 8 Week Transformation Program
     
    • MOTIVATION TRANSFORMATION (PDF eBook)
    • 8-Week Motivation Mindset Training
    • 8-Weekly Coaching Lessons & Assignments
    • 8-Week Balance Nutrient Consumption Plan
    • 8-Week Cardio, Core & Strength Program
    • LIFESTYLE SOLUTIONS GUIDEBOOK (8.12MB Download)
    • 5 Star Fitness Standards (for Goal Setting & Assessments)

  • Recovery/ Rehabilitation Program

    255.29$
    Service - Recovery/Rehabilitation
     
    • Therapeutic evaluation
    • Therapeutic Exercise
    • Neuromuscular Re-education
    • Therapeutic Activity 1-on-1
    • Therapeutic re-evaluation
    • Education and Training for Self-management (1-on-1)

  • Metabolic Assessment & Program

    259.95$
    Service - Resting & Active Performance Assessment
     
    • Measurements using point of care device (Ormron)
    • Neuromuscular Facilitation Evaluation
    • Cardio Performance Evaluation; per session without ECG
    • Comprehensive examination; moderate complexity
    • Counseling and/or Risk Intervention
    • Education and Training for Self-management (1-on-1)

  • Catapult Blueprint eBook

    49$
    Professional Leadership, Entrepreneurial, Business & Organizational Management, First Edition 2025
     
    • Catapult Blueprint
    • Professional Leadership
    • Entrepreneurial, Business, & Organizational Management
    • Sales & Service
    • Team Development
    • Executive Actions
    • Financial Strategy
    • 250+ Page Text
    • eBook Size 4.6 MB

  • Catapult Professional Course

    599$
    Masterclass - Professional Leadership, Entrepreneurial, Business & Organizational Management Training.
     
    • COMING SOON!!
    • Be sure to subscribe to get the latest updates.

  • Individual Provider License & Cert.

    799$
    Expand your practice or build it from the ground up, become a Health Professional in today's field!
     
    • Industry & Professional Development
    • Client Management S.O.P.
    • Business Management S.O.P.
    • Client Management Programs & Solutions
    • Professional Communication Resources

© 2025 by 365|Health & Wellness, Inc.

bottom of page